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Christina is a professional life coach with a Master’s of Arts in Sociology. After decades of volunteering her coaching abilities, she decided to become a professional life coach to further utilize her skills in helping others achieve their personal and professional goals.

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Before becoming a life coach, Christina spent many years in the public service sector, where she worked in various roles, including coordinating learning centers at a housing authority, assisting students with financial aid at a public university, supporting clients as an eligibility worker in county social services, and helping individuals with employment services. Later, she transitioned to working as an office manager for a psychotherapy practice, where she found she had a strong desire to use her talents to help people overcome challenges and create positive changes in their lives.

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Christina has realized that life coaching can be impactful not just for individuals, but for groups and organizations as well. As a life coach, Christina can assist with a variety of challenges, including:

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• Burnout and Post-Covid Strategies

• Stress Reduction

• Emotional Eating Reduction

• Life Skills Building

• Aging and Navigating Life’s Stages

• Parenting Support and Skills Building

• Grief and Loss

 

Christina is excited to help you achieve your life and work goals and looks forward to partnering with you on your journey of growth and transformation.